Vovinam Viet Vo Dao Moc Ban Phap & Vat DVD with Patrick Levet Nic Gregoriades 89 min DVD

89 min DVD

Defending against the armbar

Ricardo Arrivabene has firsthand knowledge of the effectiveness of the techniques presented in these DVDs

Shinkage-ryu Naginata "Enbi"

the equipment you will need

Vovinam Viet Vo Dao Moc Ban Phap & Vat DVD with Patrick Levet Nic Gregoriades 89 min DVDThis third DVD, recorded entirely in Vietnam by Master Levet along with the Grand Master Van Vang, the highest active technical authority within professional Vovinam worldwide, centers around the techniques with the wooden ruler Moc Ban and the Vietnamese fighting Vat. Combining simplicity, effectiveness, flexibility, and toughness, and without ceasing to be a simple piece of wood, the Moc Ban is a fantastic weapon with which we are able to defend