Uechi Ryu Karate Vol 1 DVD by Yasuo Shimoji (Preowned) Bodywork Krav Defense System is based

Krav Defense System is based on techniques from Krav Maga mainly

It can be carried almost everywhere and

In Muay Thai Training Techniques

from this thought to that

Standing Tripod Hook Sweep

Uechi Ryu Karate Vol 1 DVD by Yasuo Shimoji (Preowned) Bodywork Krav Defense System is basedInstruction includes a wide range of basic techniques such as the small fist, the claw fist, the hollow fist, the hand fist, the tiger claw, the thumb fist, the finger fist, the flat fist, the thrust, the toe kick, and more that are handed down in the Uechi ryu style, as well as the most important form in the Uechi ryu style, Sanchin, and training methods that use Sanchin! Demonstration and instruction by Yasuo Shimoji, head of the Shimoji ha Uechi